I have found this book to be the most beneficial book I have ever read on the topics of health and well being. I have enjoyed the way the book is written, and the many stories of healthy solutions, based upon years of first hand experiences by the author. My book is my reference book for optimizing my health, and I will be buying a case full of books to gift to my family and friends. This is the Best health and wellness book ever written…! — T. Walker
