This is a great book. It includes the wisdom and experience of a heart filled woman who has helped many, including me, journey toward health and wholeness. It is simple to read and understand. Cindy always if you can’t teach it to a child, then it’s not worth knowing! So if you want to understand your body/mind–and how it works–and you want to pursue your own body’s health–find people to support you in your healing read this book! You can look in the index and start out with the topics that you have the most interest in.
This book can be like a journal toward understanding what your body is trying to tell you. I certainly enjoyed doing Cindy’s Cleanse and I learned to listen to my body. If you want your life to change, read this book!
I wish you health wholeness and laughter! — Beah Robinson